At Aliya Mental Health, we provide comprehensive, compassionate mental health services tailored to the unique needs of each individual. Whether you’re struggling with anxiety, depression, trauma, or another psychiatric condition, our team offers expert care in a supportive, healing environment. As a leading outpatient mental health facility, we combine clinical excellence with holistic practices to help you reclaim balance, build resilience, and move forward with purpose.
Outpatient Psychiatric Services
Our outpatient psychiatric services are designed to help individuals experiencing psychiatric illnesses achieve mental and emotional stability while maintaining their daily responsibilities. We offer structured, research-based care without the need for inpatient admission.
Psychiatric Evaluations
Every journey at Aliya Mental Health begins with a comprehensive psychiatric evaluation. Our licensed psychiatrists and clinicians assess your mental health history, current symptoms, and personal goals to develop a personalized treatment plan that aligns with your needs.
Medication Management
When appropriate, medication can be a vital part of effective mental health treatment. Our team provides ongoing medication management, monitoring your response to medications and making adjustments as needed to ensure optimal results with minimal side effects. We prioritize collaborative care—ensuring you’re fully informed and comfortable with your treatment plan.
Integrative Case Management
Our integrative case managers help you navigate the complexities of mental health recovery. By connecting you with community resources, coordinating care between providers, and offering ongoing psychosocial support, we help bridge the gap between clinical care and everyday life.
Mental Health Education
Understanding your mental health condition is empowering. We provide educational resources to help you and your loved ones learn more about psychiatric illnesses, treatment options, coping strategies, and relapse prevention. This insight fosters long-term growth and self-awareness.
Therapy Services
Therapy is a cornerstone of our mental health services. At Aliya Mental Health, our licensed therapists create a safe, judgment-free space where you can explore challenges, build skills, and develop tools for lasting emotional wellness.
Therapy Formats
We offer multiple formats of therapy to best meet the needs of each individual and family.
Individual Therapy
One-on-one therapy sessions provide personalized attention and support for exploring your thoughts, emotions, behaviors, and goals.
Group Therapy
In group therapy, you'll connect with others facing similar challenges. Led by a licensed therapist, groups offer support, perspective, and skill-building in a community setting.
Family Therapy
Mental health impacts the entire family. Family therapy helps improve communication, resolve conflict, and strengthen relationships in support of collective healing.
Therapy Types
Our clinicians are trained in a wide range of research-based and integrative therapies to best serve diverse needs.
Behavioral Therapy
Behavioral therapies help individuals change unhelpful patterns of thinking and behavior.
Acceptance and Commitment Therapy (ACT)
ACT helps you accept difficult emotions and commit to actions aligned with your values, even in the presence of psychological pain.
Cognitive Behavioral Therapy (CBT)
CBT focuses on identifying and changing negative thought patterns and behaviors that contribute to distress
Dialectical Behavior Therapy (DBT)
DBT combines mindfulness, emotion regulation, and interpersonal effectiveness skills to help individuals manage intense emotions and improve relationships.
Trauma-Informed Therapy
Our therapists are trained in specialized approaches to help individuals recover from trauma and regain a sense of safety.
Cognitive Processing Therapy (CPT)
CPT targets distorted beliefs and thoughts related to traumatic experiences and helps develop new perspectives.
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
TF-CBT is tailored for individuals who have experienced trauma and incorporates trauma-sensitive interventions within CBT frameworks.
Eye Movement Desensitization And Reprocessing (EMDR)
EMDR helps reprocess traumatic memories by stimulating bilateral brain activity, reducing their emotional impact.
Exposure Therapy
Exposure therapy gradually reduces fear and anxiety related to specific memories, objects, or situations by facing them in a controlled environment.
Brainspotting
Brainspotting uses fixed eye positions to access unprocessed trauma in the brain, helping patients release deep emotional pain.
Expressive Arts Therapy
We integrate creative modalities to support nonverbal expression and healing.
Art Therapy
Art therapy allows individuals to explore emotions, reduce anxiety, and foster self-awareness through artistic creation.
Journal Therapy
Journal therapy helps you process thoughts and emotions through guided writing exercises.
Music Therapy
Music therapy uses rhythm, sound, and melody as therapeutic tools to promote emotional expression and relaxation.
Dance Therapy
Dance therapy helps process trauma and reconnect with your body through movement and somatic awareness.
Holistic & Wellness Services
At Aliya Mental Health, we believe healing is most effective when it includes the body, mind, and spirit. Our holistic mental health services promote well-being from the inside out.
Nutrition Counseling
Good nutrition supports brain health and emotional regulation. Our nutritionists provide personalized guidance to support your mental and physical health.
Massage Therapy
Massage therapy helps release physical tension, reduce stress hormones, and promote relaxation—an ideal complement to talk therapy.
Yoga
Gentle yoga practices help increase body awareness, decrease anxiety, and promote a sense of peace and grounding.
Meditation
We offer guided meditation techniques to cultivate mindfulness, reduce stress, and enhance emotional clarity.
Hypnotherapy
Clinical hypnotherapy can help uncover and address subconscious patterns contributing to anxiety, trauma, or self-destructive behaviors.
Biosound Therapy
Biosound therapy combines music, guided meditation, sound frequencies, and biofeedback to promote deep emotional healing and nervous system regulation.
A Holistic Approach to Mental Health Treatment Services
At Aliya Mental Health, we treat more than symptoms—we support your whole being. Our mental health services blend clinical care, holistic wellness, and compassionate support to help you reconnect with your strengths and live a more empowered life. Every person’s journey is different. We meet you exactly where you are and walk with you toward healing.
Licensed & Experienced Mental Health Treatment Providers
Our team includes licensed psychiatrists, therapists, case managers, and wellness professionals dedicated to excellence in mental health care. As a trusted mental health facility, we bring together research-based treatment and compassionate support to serve each individual with dignity, expertise, and care.
Start Your Journey Today Aliya Mental Health is here to help. If you or a loved one is seeking a trusted outpatient mental health facility, contact us today to schedule a consultation or learn more about our mental health services. Healing starts here.